the-spirits-ohm:

almost—awake:


aerienette:

. on We Heart It.
。.⋆:*☽~Goddess Bless~☾*:⋆.。


ॐ
panic/anxiety attack

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

(Source: manualsexdrive)

456119 notes / 1 month ago / reblog
third-eyes:

ॐ
0ce4n-g0d:

Necture of the Gods | Nick Stubbings
3rdquartermoon:

byron130:

18.05.2014I learned yesterday that when you see a bee on the ground that isn’t moving, it’s not necessarily dead, it’s probably just dead tired from carrying lots of pollen and needs re-energising. So if you mix a tiny bit of water with some sugar and let it drink it will give it the boost it needs to continue on its way. Bizarrely, this exact thing happened today! I found a knackered bee, mixed up some sugar water, gave it a drink and watched it guzzle and guzzle then suddenly come back to life. It was amazing! Thank you patrick, it was an excellent tip that i’ll never forget and will continue to pass on to others!

too sweet 
hopelesswanderer01:

lunarspace:

ॐ☽ NATURE ◅💮▻ SPIRITUAL ☾ॐ 
The "4957 Miles" story


⋅⋅⋆∙⊱✿⊰∙⋆⋅⋅
3rdquartermoon:

lostincape-town:

❂

☽☮☾